Weigh In record (no journal entry) for 06 April 2015
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78 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2857 kcal
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Fat: 95.55g | Prot: 97.07g | Carbs: 395.70g.
Breakfast: Bollos, La Tranquera Yerba Mate, San Ignacio Dulce de Leche, La Serenísima Manteca, Lactal Pan Lacteado. Lunch: Rogel, Huevo Duro, Swift Salchichas, Remolachas Cocidas (Frescas), Arroz Blanco. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Villa del Sur Levite Pera, Gallo Bizcochos de Arroz Dulces, Caramelos Duros. more...
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Losing 0.1 kg a Week
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Galmazul's Weight History
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