Weigh In record (no journal entry) for 15 October 2023
|
84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
1024 kcal
|
Fat: 54.43g | Prot: 68.97g | Carbs: 63.96g.
Breakfast: Mamão Papaia, Pão Francês, Ovo. Lunch: Sadia Miolo de Alcatra, Azeite de Oliva Extra-Virgem, Cenouras Cozidas, Batata Inglesa Cozida, Peito de Frango. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessasouza63's Weight History
|