Weigh In record (no journal entry) for 14 October 2023
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68.3 kg
Lost so far: 1.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1095 kcal
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Fat: 67.39g | Prot: 40.68g | Carbs: 83.87g.
Breakfast: Капучино, Чудо Сырок Глазированный «Кокос». Dinner: Простоквашино Сметана 10%, ВкусВилл Драники Картофельные. Snacks/Other: Картофельное Пюре, Помидоры, Сыробогатов Сыр Сливочный. more...
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Gaining 2.8 kg a Week
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анна200026's Weight History
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