Weigh In record (no journal entry) for 15 October 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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298 kcal
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Fat: 7.30g | Prot: 8.16g | Carbs: 48.53g.
Breakfast: Печенье к Чаю, Черкизовский Сальчичон, Белый Хлеб, Кофе с Молоком и Сахаром, Простоквашино Молоко Отборное 3,7%, Nestle Хрутка Шоколадные Шарики. more...
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Gaining 1.3 kg a Week
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elis2605's Weight History
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