Weigh In record (no journal entry) for 15 October 2023
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86 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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501 kcal
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Fat: 27.14g | Prot: 21.36g | Carbs: 42.68g.
Breakfast: Ветчина, Яйцо, Медовик. more...
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Gaining 0.3 kg a Week
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Master39's Weight History
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