Weigh In record (no journal entry) for 15 October 2023
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66.6 kg
Lost so far: 11.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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239 kcal
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Fat: 4.40g | Prot: 11.60g | Carbs: 38.20g.
Breakfast: Lidl Krustenbrot. Lunch: Pottkieker Hühnerbrühe mit Hühnerfleisch . more...
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Losing 1.8 kg a Week
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joanna0204's Weight History
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