Weigh In record (no journal entry) for 13 October 2023
|
84.1 kg
Lost so far: 9.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
32 kcal
|
Fat: 1.55g | Prot: 0.83g | Carbs: 3.64g.
Breakfast: Oatly Ikaffe Kauramaito, Kahvi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allisfine2022's Weight History
|