Weigh In record (no journal entry) for 14 October 2023
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73.8 kg
Lost so far: 3.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1063 kcal
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Fat: 31.77g | Prot: 38.86g | Carbs: 162.06g.
Breakfast: Tangerine, Bananas , Cream Cheese , Bagel. Lunch: Chobani Flip Strawberry Cheesecake (150g), Shortcake Sponge with Whipped Cream and Fruit. Dinner: Cheese Pizza. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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Gaining 3.2 kg a Week
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Claire Herstein's Weight History
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