Weigh In record (no journal entry) for 14 October 2023
|
64 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2023:
|
1435 kcal
|
Fat: 54.14g | Prot: 72.55g | Carbs: 167.75g.
Breakfast: Helado, Blancaflor Harina 0000, whey protein, avena, leche, sal, huevo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|