Weigh In record (no journal entry) for 14 October 2023
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51.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1123 kcal
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Fat: 43.22g | Prot: 49.16g | Carbs: 128.01g.
Breakfast: 곰곰 치킨텐더, 서울우유 체다치즈 (20g), 삼양 불닭마요소스, 파리바게트 홀그레인 오트식빵, 계란후라이. Lunch: 이디야 아이스 바닐라라떼. Dinner: 바나나, 덴마크 드링킹 요구르트 딸기, CJ 반숙대란. more...
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Losing 1.4 kg a Week
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eugenee9702's Weight History
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