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空腹16時麥當勞🍔吉士蛋堡美式10:00早餐48元刷卡300卡午餐蛋黃酥苦瓜魚丸高麗菜500晚餐18:30巧克力核桃100香蕉皮蛋150豆花鮮奶150豆漿雲吞水餃400共1650有排
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52.8 kg
Lost so far: 0.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1557 kcal
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Fat: 67.66g | Prot: 84.95g | Carbs: 152.96g.
Breakfast: 炒高麗菜, 高麗菜, 麥當勞 (McDonald's) 美式咖啡, 麥當勞 (McDonald's) 吉事蛋堡（不加醬）. Lunch: 蛋黃酥, 全家 苦瓜封, 貢丸. Dinner: 桂冠 雲吞, 四海遊龍 蔬菜水餃, 八方雲集 田園蔬菜水餃, 八方雲集 豆漿, 桂冠 三鮮雲吞, 義美 全脂鮮奶, 義美 義美豆花, 星巴克 (Starbucks) 巧克力核桃燕麥餅, 愛蛋族 鴨皮蛋. more...
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Gaining 0.7 kg a Week
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animi4911's Weight History
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