Weigh In record (no journal entry) for 14 October 2023
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78.3 kg
Lost so far: 18.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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860 kcal
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Fat: 41.08g | Prot: 24.78g | Carbs: 96.06g.
Breakfast: Cachorro Quente. Lunch: Cachorro Quente. Snacks/Other: Cacau Show Pão de Mel Doce de Leite. more...
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Losing 0.6 kg a Week
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vebarreto's Weight History
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