Weigh In record (no journal entry) for 14 October 2023
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81.1 kg
Lost so far: 21.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1904 kcal
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Fat: 85.11g | Prot: 61.59g | Carbs: 228.04g.
Breakfast: Dia Leche Parcialmente Descremada, Café, Milkaut Queso Crematto Light Untable, Emeth Mermelada Light Arándanos, La Francia Pan Doble Integral. Lunch: Mantecol Mantecol, Fainá, Pizza de Queso de Masa Gruesa. Snacks/Other: Sandwich de Miga, La Serenísima Dulce de Leche Repostero, Medialuna, Mate Amargo, Starbucks Scon 4 Quesos, Scone. more...
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Losing 2.5 kg a Week
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CarlaR16's Weight History
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