Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MMDuff10
Journal
06 Apr 15
MMDuff10's Journal, 06 Apr 15
MMDuff10's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2015
63.4 kg
Lost so far:
23.2 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2015:
2105 kcal
Fat: 96.00g | Prot: 47.50g | Carbs: 212.00g.
Breakfast:
Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Sonic Tater Tots (Medium), White Castle Sliders.
Snacks/Other:
Barefoot Sweet Red Wine, Fritos Original Corn Chips, Peeps Marshmallow Chicks, Nestle Semi-Sweet Mini Chocolate Chip Morsels.
more...
1868 kcal
Exercise:
Sitting - 8 hours, Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
Gaining 9.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MMDuff10's Weight History
View Complete History