Weigh In record (no journal entry) for 14 October 2023
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66.2 kg
Lost so far: 12.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1058 kcal
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Fat: 55.10g | Prot: 93.46g | Carbs: 42.90g.
Breakfast: Kanel, Äpple, Lindahls Grekisk Naturell Yoghurt, Coop Lätt Filmjölk, Kokt Ägg, Kaffe. Lunch: Arla Mjölk 3%, ICA Stora Skalade Räkor, Majonnäs, 100% Fullkornsbröd, Kyckling. Dinner: Kyckling. more...
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Gaining 0.5 kg a Week
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ingrid.hasselgren's Weight History
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