IckebinsDrea's Journal, 14 Oct 23

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Weigh In record (no journal entry) for 14 October 2023

59.6 kg Lost so far: 14.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2023:

1906 kcal

Fat: 69.61g | Prot: 85.08g | Carbs: 229.57g. Breakfast: Kaffee mit Milch. Lunch: Puten Geschnetzeltes, Golden Sun Thai Jasmin Reis. Dinner: Aldi Laugenbrezel, Subway Chocolate Chip Cookie, Subway Tuna Sandwich. Snacks/Other: Leitungswasser, Kaffee. more...

1827 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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IckebinsDrea's Weight History

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IckebinsDrea's Journal, 14 Oct 23

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IckebinsDrea's Weight History