Weigh In record (no journal entry) for 14 October 2023
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67.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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2361 kcal
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Fat: 143.84g | Prot: 143.20g | Carbs: 113.29g.
Breakfast: Landkrone Bio Veganer Block, Ei, Gouda. Dinner: REWE Zwiebel, Metzgerfrisch Holsteiner Katenschinken, Rapsöl, Möhren, Gelbe Paprika, Tomatenmark, Davert Bunte Hülsenfrüchte. Snacks/Other: Alesto Cashewkerne Pikant Gewürzt. more...
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Gaining 0.7 kg a Week
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Pegah1981's Weight History
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