naty0582's Journal, 06 Apr 15

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Weigh In record (no journal entry) for 06 April 2015

54 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:

1559 kcal

Fat: 59.48g | Prot: 106.62g | Carbs: 146.32g. Breakfast: Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Pan Francés, Puré de Papa, Milanesa de Pollo. Dinner: Pescado Empanizado, Milanesa de Soja con Espinaca. more...

1440 kcal

Exercise: Bathing - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 7 kg a Week

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naty0582's Journal, 06 Apr 15

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naty0582's Weight History