Weigh In record (no journal entry) for 13 October 2023
|
61.3 kg
Lost so far: 4.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
1091 kcal
|
Fat: 34.83g | Prot: 82.51g | Carbs: 113.68g.
Breakfast: Renata Biscoito Amanteigado, Dolce Gusto Chococino (210ml), Forno de Minas Pão de Queijo Tradicional. Lunch: Mexerica, Broto Legal Feijão Carioca, Acém Cozido, Hortifruti Cenoura Crua. Dinner: Maçã, Gomes da Costa Salada de Atum com Batata. Snacks/Other: Mamão Formosa, Linea Gelatina Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|