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操45分司1200卡 碳水153
3
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59.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1201 kcal
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Fat: 44.64g | Prot: 48.69g | Carbs: 153.50g.
Dinner: 旺旺 黑豆米菓, 林銀杏 雪耳杏仁飲, 葡萄, 全家 雞蛋沙拉滿餡麵包, 家樂福 芋頭吐司, 晶晶 優格棒, 涼拌黃瓜, 媽媽煮藝 麻油雞, 紅蘿蔔（冷凍）, 蛤蜊/蜆, 芥菜, 韭菜水餃. more...
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Losing 4.9 kg a Week
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e11172001's Weight History
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