e11172001's Journal, 12 Oct 23

2
59.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2023:
1227 kcal Fat: 40.54g | Prot: 50.81g | Carbs: 165.39g.   Dinner: 燒仙草, 養樂多 養樂多, 義美 奶酥麵包, 沙威瑪, 全聯 蚵仔, 煎雞蛋, 金格 長崎蛋糕(蜂蜜), Zespri 黃金奇異果, 火龍果, 天下貢糖 花生酥. more...
Losing 4.9 kg a Week

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e11172001's Weight History


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