Weigh In record (no journal entry) for 13 October 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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749 kcal
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Fat: 21.77g | Prot: 19.91g | Carbs: 117.21g.
Breakfast: Miopane 鹽可頌奶油捲, 煎雞蛋, 義美 蔥抓餅. Lunch: 珍珠, 雀巢 (Nestlé) 奶精. more...
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steady weight
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e11172001's Weight History
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