Weigh In record (no journal entry) for 13 October 2023
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125.5 kg
Lost so far: 14.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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825 kcal
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Fat: 30.66g | Prot: 39.70g | Carbs: 95.90g.
Breakfast: Miel, Elephant Infusion Bio Gingembre Citron, Nutella Nutella, Pain Complet. Lunch: Andros Compote Pomme Abricot, Chipolatas, Penne. Dinner: Andros Compote Pomme Abricot, Auchan Jambon Persillé de Bourgogne , Pommes de Terre Rouges (Chair et Peau, Cuites au Four). more...
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Gaining 0.1 kg a Week
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cecile icko's Weight History
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