Weigh In record (no journal entry) for 13 October 2023
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60 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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2201 kcal
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Fat: 57.12g | Prot: 99.98g | Carbs: 343.88g.
Breakfast: Fruittella Bala, Da Colônia Amendoim Torrado sem Pele, Linea Bolo de Chocolate, Princesa Pão de Cachorro Quente, Ovo Frito sem Gordura, Psyllium, Hortifruti Mamão Formosa, Coxinha de Festa. Lunch: Supino Barra de Banana com Cobertura de Chocolate, Da Colônia Mariola Zero, Vapza Lentilha Cozida no Vapor, Copacol Linguiça de Frango Fina, Filé de Frango Grelhado. Dinner: Nestlé Chokito, Hortifruti Melancia, Fruittella Bala, Sadia Salsicha, Sol Gelatina Zero, Linea Geleia de Goiaba. Snacks/Other: Hortifruti Mamão Formosa, Linea Bolo de Chocolate, Abacaxi, Alface Americana, Tomate, Brócolis Cozido, Uva sem Semente Crimson, Azeitonas Verdes, Mostarda Amarela, Ovo Cozido. more...
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1764 kcal
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Exercise:
Cooking - 1 hour, Weight Training (moderate) - 40 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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Gaining 2.8 kg a Week
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camilacarolina.ms's Weight History
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