Weigh In record (no journal entry) for 11 October 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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381 kcal
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Fat: 17.15g | Prot: 29.94g | Carbs: 28.89g.
Lunch: Яблоко, Ja! Käseaufschnitt Leicht . more...
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Gaining 0.7 kg a Week
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Iana Vashek's Weight History
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