Weigh In record (no journal entry) for 13 October 2023
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64.9 kg
Lost so far: 3.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1147 kcal
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Fat: 43.00g | Prot: 44.09g | Carbs: 155.05g.
Lunch: Chin-Su Соус Чили Острый, Белый Хлеб, Жареное Филе Свинины. Dinner: MacCoffee Капучино Di Torino, Рот Фронт Батончики, Добрый Апельсиновый Сок, Магнолия Пицца с Ветчиной и Грибами. Snacks/Other: Седьмой континент Хурма. more...
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Losing 1.1 kg a Week
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Okeaniya's Weight History
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