Weigh In record (no journal entry) for 13 October 2023
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67.1 kg
Lost so far: 10.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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948 kcal
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Fat: 35.93g | Prot: 43.14g | Carbs: 113.60g.
Lunch: Ja! Jasmin Reis Gekocht, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Butter, Milram Benjamin, Herta Finesse Schinken Hauchzart , Dinkelbrötchen. more...
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Losing 1.4 kg a Week
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joanna0204's Weight History
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