Weigh In record (no journal entry) for 13 October 2023
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61.9 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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808 kcal
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Fat: 17.96g | Prot: 44.87g | Carbs: 120.53g.
Breakfast: Vemondo No Milk 1,8%. Lunch: Milbona High Protein Grieß Pudding Zimt. Dinner: Maggi Würze, Knorr Gemüsebrühe, Sellerie, Karotten, Gaggli Frischeier Faden-Nestchen. Snacks/Other: ESN Designer Bar Hazelnut Nougat 45G, Risbellis Barbecue. more...
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Losing 0.0 kg a Week
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alinabraun95.ab's Weight History
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