Weigh In record (no journal entry) for 13 October 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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2621 kcal
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Fat: 95.90g | Prot: 145.30g | Carbs: 269.05g.
Breakfast: Milbona Queso Emmental Rallado, Bio Organic Penne Rigate Integral, Alpro Bebida de Avena, Crownfield High Protein Muesli, Milbona Queso Emmental Rallado, Bio Organic Penne Rigate Integral. more...
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Gaining 0.3 kg a Week
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viking pratde's Weight History
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