Weigh In record (no journal entry) for 13 October 2023
|
66.7 kg
Lost so far: 28.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
951 kcal
|
Fat: 36.46g | Prot: 32.80g | Carbs: 120.60g.
Lunch: Leberkässemmel. Snacks/Other: Globus Mohnschnitte. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaSamuelFit's Weight History
|