Weigh In record (no journal entry) for 13 October 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1219 kcal
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Fat: 50.05g | Prot: 90.92g | Carbs: 104.10g.
Breakfast: 豬里肌, 米飯, 西瓜, 寶宏安柏 頂級濃郁起司絲, S&B 蔬菜咖哩調理包 (中辛). Lunch: 香蕉, 光泉 特濃5.1無加糖濃豆漿. Dinner: 牛頭牌 原味高湯（雞汁口味）, 米綫, Costco 冷凍鱸魚片. Snacks/Other: 四乘六 油炸花生米. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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