Weigh In record (no journal entry) for 13 October 2023
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73 kg
Lost so far: 8.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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323 kcal
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Fat: 7.52g | Prot: 36.85g | Carbs: 28.33g.
Breakfast: Пятерочка Апельсин, Агрокомплекс Топленое Молоко 4%, Кубанский Молочник Творог Обезжиренный, Коровка из Кореновки Мацони 2,5%. more...
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Gaining 0.1 kg a Week
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Юлька-НЕжрулька's Weight History
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