Weigh In record (no journal entry) for 12 October 2023
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85.7 kg
Lost so far: 11.2 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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2308 kcal
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Fat: 34.17g | Prot: 54.04g | Carbs: 436.25g.
Breakfast: Хлеб Заварной Цукатник с Изюмом , Кофе с Молоком, ФЭГ Свекла Отварная, Свекла Вареная. Lunch: Алые Паруса Пирожки Домашние с Картошкой и Грибами. Dinner: Дыня. more...
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Gaining 3.5 kg a Week
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TinaSanna's Weight History
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