Weigh In record (no journal entry) for 13 October 2023
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105.7 kg
Lost so far: 5.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1562 kcal
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Fat: 84.65g | Prot: 54.98g | Carbs: 143.82g.
Breakfast: Café, Carrefour Quatre-Quarts, Auchan Croissant. Lunch: Florette Batavia, Baguette, Salade à l’échalote, Quiche chorizo, Fromage Brie. Dinner: Velouté de courgette. more...
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steady weight
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Sandrine1612's Weight History
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