Weigh In record (no journal entry) for 13 October 2023
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72.8 kg
Lost so far: 18.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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263 kcal
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Fat: 11.96g | Prot: 21.66g | Carbs: 17.25g.
Breakfast: Сырники. more...
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Losing 0.6 kg a Week
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Pavlova.Kris's Weight History
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