Weigh In record (no journal entry) for 12 October 2023
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79.1 kg
Lost so far: 5.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1975 kcal
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Fat: 96.24g | Prot: 67.43g | Carbs: 217.58g.
Breakfast: Coffee, Drizzilicious Birthday Cake Bites. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Kroger Extra Long Asparagus Spears, Mashed Potato, Brussels Sprouts, Wal-Mart NY Strip Steak, Great Value Crab Meat. Dinner: Doritos Flaming Hot Nacho, Kraft Mayo Real Mayonnaise, Hunt's 100% Natural Tomato Ketchup, Nature's Own Butter Buns Hot Dog, Hillshire Farm Beef Hot Links. Snacks/Other: General Mills Chex Mix Bold Party Blend, Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar. more...
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Gaining 0.1 kg a Week
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Steff_honeyyy's Weight History
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