Weigh In record (no journal entry) for 12 October 2023
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109.4 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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198 kcal
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Fat: 8.12g | Prot: 7.52g | Carbs: 19.55g.
Breakfast: Sementes de Linhaça, Lugen Semente de Chia, Melitta Café sem Açúcar , Mamão Papaia, Ovo Cozido. more...
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Losing 0.6 kg a Week
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Alessandrabigardi's Weight History
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