Weigh In record (no journal entry) for 12 October 2023
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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198 kcal
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Fat: 9.71g | Prot: 8.62g | Carbs: 20.69g.
Breakfast: Zeytin, Salatalık, Domatesler, Haşlanmış Yumurta. Snacks/Other: Ülker Cafe Crown 3 Ü 1 Arada. more...
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Losing 3.5 kg a Week
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Tardismavisi0's Weight History
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