Weigh In record (no journal entry) for 10 October 2023
|
98.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
1195 kcal
|
Fat: 34.47g | Prot: 87.87g | Carbs: 131.98g.
Breakfast: Maçãs Gala, Ovo Cozido. Lunch: Mangas, Mamão Formosa, Brócolis Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Preto Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Mu-Mu Doce de Leite, Marsala Pão de Leite, Ovo Frito sem Gordura. Snacks/Other: Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suellen magnani's Weight History
|