Weigh In record (no journal entry) for 12 October 2023
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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938 kcal
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Fat: 39.73g | Prot: 54.16g | Carbs: 90.21g.
Breakfast: ВкусВилл Сырники Творожные 6,5%, Агуша Творог Детский 4,5%, Макдоналдс Капучино (0,3 L). Lunch: Мегас Котлета Куриная Паровая, Штрудель и Ко Австрийский Штрудель с Яблоком и Корицей. more...
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Losing 0.3 kg a Week
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sandra.kleir's Weight History
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