Weigh In record (no journal entry) for 11 October 2023
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75.6 kg
Lost so far: 9.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1409 kcal
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Fat: 67.80g | Prot: 60.56g | Carbs: 138.70g.
Breakfast: Sandwich de Miga. Lunch: Starbucks Red Velvet Whoopie Pie, Pastel de Chocolate (con Escarcha de Chocolate), Sandwich de Miga, Sandwich de Miga. Dinner: La Paulina Queso Parmesano, Salsa de Tomates Estilo Casera, con Carne y Verduras, Sorrentinos. more...
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Losing 0.2 kg a Week
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nuevo.arte's Weight History
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