Weigh In record (no journal entry) for 11 October 2023
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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2261 kcal
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Fat: 44.15g | Prot: 151.00g | Carbs: 322.39g.
Lunch: POLLO CON FIDEOSSSSSSSS. Dinner: Pan Blanco, Maggi Puré de Papas, Union Ganadera Milanesa de Nalga. Snacks/Other: Maní, Huevo, Morixe Avena Instantánea , Manzana, Peras, Banana, Naranjas. more...
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Gaining 11.9 kg a Week
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guille.avendano's Weight History
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