annacarll's Journal, 11 Oct 23

Weigh In record (no journal entry) for 11 October 2023

65 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2023:

252 kcal

Fat: 6.69g | Prot: 16.54g | Carbs: 34.82g. Breakfast: Goiaba. Lunch: Goiaba, Carne Moída Refogada. Snacks/Other: Maçã. more...

2595 kcal

Exercise: Treadmill - 1 hour and 7 minutes, Bike Machine (Cycling) - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

annacarll's Weight History