Weigh In record (no journal entry) for 11 October 2023
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66.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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521 kcal
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Fat: 33.79g | Prot: 27.72g | Carbs: 27.39g.
Breakfast: Mermelada, Ser Queso Blando, Café. Lunch: Ser Queso Blando, Mayonesa, Paladini Mortadela. more...
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Losing 2.1 kg a Week
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Lunaroja's Weight History
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