Weigh In record (no journal entry) for 11 October 2023
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83.9 kg
Lost so far: 5.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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551 kcal
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Fat: 30.05g | Prot: 23.64g | Carbs: 47.45g.
Breakfast: Макароны с Фаршем, Чизкейк. more...
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Gaining 2.8 kg a Week
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Алочка86's Weight History
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