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33.3
操40分
晚餐一餐1
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1042 kcal
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Fat: 54.58g | Prot: 43.27g | Carbs: 99.23g.
Dinner: 炒莧菜, 酪梨, 光泉 無糖優格, 木瓜, 天下貢糖 花生酥, 雞油, 茭白, 沙朗牛排, 全聯 厚片白吐司, 養樂多 養樂多. more...
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Losing 3.5 kg a Week
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e11172001's Weight History
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