curryhihi's Journal, 11 Oct 23

跟國慶煙火一起升空
36.1
60.3 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2023:
1129 kcal Fat: 60.04g | Prot: 59.06g | Carbs: 100.81g.   Breakfast: 豆沙包, 芝麻包, 花卷. Lunch: 炒茄子, 7-11 蒸地瓜, 無糖豆漿, 萬歲牌 無調味杏仁果, 7-11 石安牧場溫泉蛋, Costco 西洋芹, 全聯 青江菜, 全聯 黃豆芽. Dinner: 家樂福 朝鮮海苔 麻油風味, 家樂福 蒜茸花生, 全聯 洋蔥, 雪白菇, 好菇道 鴻禧菇, 中華 黃金豆腐. Snacks/Other: 統一生機 無花果乾, 杜老爺 杜老爺高級甜筒冰淇淋. more...
1620 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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curryhihi's Weight History


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