Weigh In record (no journal entry) for 11 October 2023
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56.4 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1402 kcal
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Fat: 98.84g | Prot: 30.98g | Carbs: 103.27g.
Breakfast: Сливочное Масло, Обычные Блины. Lunch: Голубцы. Dinner: Яблоко. Snacks/Other: Нежный Йогурт 1,2%. more...
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Gaining 2.8 kg a Week
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dindin98's Weight History
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