Dogcatcher1's Journal, 10 Oct 23

Dogcatcher1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 October 2023

70.9 kg Lost so far: 18.0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2023:

800 kcal

Fat: 22.00g | Prot: 23.00g | Carbs: 129.00g. Lunch: Marie Callender's Beef Shepherd's Pie. Dinner: Great Value Maple & Brown Sugar Instant Oatmeal. Snacks/Other: A&W A&W Root Beer Float (Small). more...

2014 kcal

Exercise: Do It Yourself (DIY) - 1 hour and 10 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dogcatcher1's Weight History

View Complete History

Dogcatcher1's Journal, 10 Oct 23

Submit a Comment

Dogcatcher1's Weight History