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GabiCirce
Journal
04 Apr 15
GabiCirce's Journal, 04 Apr 15
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Weigh In record (no journal entry) for 04 April 2015
67.4 kg
Lost so far:
2.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2015:
788 kcal
Fat: 28.28g | Prot: 50.59g | Carbs: 85.90g.
Breakfast:
Mate Amargo, Tostadas.
Lunch:
Rebanadas de Jamón, Tortillas de Papa, Coca-Cola Coca-Cola Light.
Dinner:
Yogur de Vainilla (Bajo en Grasa), Salvado de Avena, Queso Americano (Semi Descremado, Pasteurizado), Carrefour Pizzeta con Salsa de Tomate.
Snacks/Other:
Té Endulzados con Edulcorante de Bajas Calorías.
more...
1713 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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GabiCirce's Weight History
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